27 Blum Inspirations my eyes. In this case I 'll need uniform lighting that isn' t too strongly focused in one spot and higher illuminance levels. I also have to make sure there aren' t any sources of glare in my field of vision. Excessive contrasts have a tir ing ef fect and can be a source of stress. And the same is true in the k itchen, rec room or in front of the bathroom mirror. In other words, light is in no way just about appearance? For one thing, light has an emotional effect on us. And then there's the biological ef fect as well, because light is stimulating in high intensities and helps us synchronise our internal clock with the dif ferent times of the day. In our living areas, we should avoid br ight light with cooler colours dur ing the evening in par ticular. A low-intensit y night light can be fit ted in the "Take a conscious approach to l ight, shadows and cont rast, especial ly in pr ivate l iv ing spaces." Holger Leibmann Complex Project Manager at Zumtobel Light ing S M A L L S P A C E W O N D E R S
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